A daily series of guided meditations, prompts and strategies to stay connected. Join me January 4-24 for a this 21-day session where you will receive personalized, easy to follow text messages intended to help you move through the winter with a sense of calm, balance and connection.
This series is geared toward every level of meditative practice (yes, even people who have never meditated before). It will offer a unique opportunity to remember that there is enormous benefit to a few minutes a day to take care of yourself so that you can be prepared to face the day with a flame of connectedness lighting your path.
Sign up using the online form below by January 2nd and you’ll receive guidance, balance and an opportunity to begin your new year centered and connected. The cost for this series is $30.