NEW! Beginning on February 5, 2021, I’ll be offering a weekly gentle yoga class delivered virtually via a Facebook streaming group. This four month series of weekly classes will conclude May 28, giving folks a way to counteract the physical stiffness and reduced mobility that’s resulted from the pandemic and the need for isolation. Get more information here.
Here’s a glimpse into the week’s Yoga schedule. I am available for classes with students of any age or ability. Please contact me any time to find out more!
- Sundays at 10 a.m. – Jayhawk Club in Lawrence
Private and small group lessons at my studio in downtown Topeka. All by appointment only.
- Thursdays at 1:30 p.m. – Arbor Court Independent Living Center
- Thursdays at 9:00 a.m. – The Yoga Room at Fairlawn Plaza in Topeka (Online streaming service)
- Fridays at 9:00 a.m. – Gentle Yoga for subscribers to the Kathy Damron Yoga Streaming service via Facebook
*Note. I’m also available for a limited number of additional private or small group yoga sessions. Please feel free to message me to find out more.