February 5, 2021,marked the start of a weekly gentle yoga class delivered virtually via a Facebook streaming group.  This four month series of weekly classes will conclude May 28, giving folks a way to counteract the physical stiffness and reduced mobility that’s resulted from the pandemic and the need for isolation. Get more information here.

Prices are pro-rated if  you’d still like to join.  $10/month!

Here’s a glimpse into the week’s Yoga schedule. I am available for classes with students of any age or ability. Please contact me any time to find out more!

  • Sundays at 10 a.m. – Jayhawk Club in Lawrence
  • Tuesdays in April — Zen Garden Yoga at the Topeka Zoo  6:30 p.m.
  • Tuesdays in May — Zen Garden Yoga at the Topeka Zoo 9:30 a.m.
  • Tuesdays/Wednesdays/Thursdays
    Private and small group lessons at my studio in downtown Topeka. All by appointment only.
  • Thursdays at 1:30 p.m. – Arbor Court Independent Living Center
  • Thursdays at 6:00 a.m.  – Sunrise Yoga at The Jayhawk Club
  • Fridays at 9:00 a.m. – Gentle Yoga for subscribers to the Kathy Damron Yoga Streaming service via Facebook

*Note.  I’m also available for a limited number of additional private or small group yoga sessions.  Please feel free to message me to find out more.

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